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| SEC Filing | Company/Stock | Trade Date | Transaction | Shares | Avg. Price | Total | % Holdings | Gain/Loss |
|---|---|---|---|---|---|---|---|---|
| 06-May-13 5:19 PM View:  | Spx Corp (SPW) | 02-May-13 | Grant | 1,841 | -- | -- | 100% 0 to 1.84K | |
| 11-Mar-13 4:16 PM View: | Lance Inc. (LNCE) | 07-Mar-13 | Option Exercise | 20,867 | $17.32 | $361,416.00 | 18% 114.58K to 135.44K | |
| 11-Mar-13 4:16 PM View: | Lance Inc. (LNCE) | 07-Mar-13 | Market Option Sale | 20,867 | $25.00 | $521,675.00 | (15%) 135.44K to 114.58K | (< 1%) |
| 07-Mar-13 4:09 PM View: | Lance Inc. (LNCE) | 06-Mar-13 | Option Exercise | 6,113 | $17.32 | $105,877.00 | 5% 114.58K to 120.69K | |
| 07-Mar-13 4:09 PM View: | Lance Inc. (LNCE) | 06-Mar-13 | Market Option Sale | 6,113 | $25.00 | $152,825.00 | (5%) 120.69K to 114.58K | (< 1%) |
| 07-Mar-13 4:09 PM View: | Lance Inc. (LNCE) | 05-Mar-13 | Option Exercise | 7,440 | $17.32 | $128,861.00 | 6% 114.58K to 122.02K | |
| 07-Mar-13 4:09 PM View: | Lance Inc. (LNCE) | 05-Mar-13 | Market Option Sale | 7,440 | $25.00 | $186,000.00 | (6%) 122.02K to 114.58K | (< 1%) |
| 26-Feb-13 4:19 PM View: | Lance Inc. (LNCE) | 23-Feb-13 | Payment of Exercise | 5,999 | $25.56 | $153,334.00 | (22%) 26.87K to 20.87K | 1% |
| 20-Feb-13 4:25 PM View: | Lance Inc. (LNCE) | 19-Feb-13 | Market Sale | 20,175 | $25.70 | $518,500.00 | (14%) 146.48K to 126.3K | 2% |
| 31-Jan-13 4:13 PM View: | Lance Inc. (LNCE) | 29-Jan-13 | Option Exercise | 24,167 | $19.44 | $469,806.00 | 16% 146.48K to 170.64K | |
| 31-Jan-13 4:13 PM View: | Lance Inc. (LNCE) | 29-Jan-13 | Market Option Sale (Planned) | 24,167 | $26.00 | $628,342.00 | (14%) 170.64K to 146.48K | 3% |
| 29-Jan-13 4:13 PM View: | Lance Inc. (LNCE) | 28-Jan-13 | Option Exercise | 9,378 | $19.44 | $182,308.00 | 6% 146.48K to 155.85K | |
| 29-Jan-13 4:13 PM View: | Lance Inc. (LNCE) | 28-Jan-13 | Market Option Sale (Planned) | 9,378 | $26.00 | $243,828.00 | (6%) 155.85K to 146.48K | 3% |
| 29-Jan-13 4:13 PM View: | Lance Inc. (LNCE) | 25-Jan-13 | Option Exercise | 12,553 | $19.44 | $244,030.00 | 9% 146.48K to 159.03K | |
| 29-Jan-13 4:13 PM View: | Lance Inc. (LNCE) | 25-Jan-13 | Market Option Sale (Planned) | 12,553 | $26.00 | $326,378.00 | (8%) 159.03K to 146.48K | 3% |
| 04-Jan-13 5:31 PM View: | Flowers Foods Inc. (FLO) | 03-Jan-13 | Option Exercise | 6,015 | -- | -- | 29% 20.59K to 26.61K | |
| 13-Dec-12 10:38 AM View: | Lance Inc. (LNCE) | 12-Dec-12 | Option Exercise | 1,300 | $17.32 | $22,516.00 | < 1% 146.48K to 147.78K | |
| 13-Dec-12 10:38 AM View: | Lance Inc. (LNCE) | 12-Dec-12 | Market Option Sale | 1,300 | $24.40 | $31,720.00 | (< 1%) 147.78K to 146.48K | (3%) |
| 13-Dec-12 10:38 AM View: | Lance Inc. (LNCE) | 11-Dec-12 | Option Exercise | 5,492 | $17.32 | $95,121.40 | 4% 146.48K to 151.97K | |
| 13-Dec-12 10:38 AM View: | Lance Inc. (LNCE) | 11-Dec-12 | Market Option Sale | 5,492 | $24.60 | $135,127.00 | (4%) 151.97K to 146.48K | (2%) |
| 06-Dec-12 11:15 AM View: | Lance Inc. (LNCE) | 05-Dec-12 | Gift | 2,500 | -- | -- | (1%) 176.6K to 174.1K | |
| 06-Dec-12 11:15 AM View: | Lance Inc. (LNCE) | 05-Dec-12 | Option Exercise | 27,628 | $17.32 | $478,517.00 | 19% 148.98K to 176.6K | |
| 06-Dec-12 11:15 AM View: | Lance Inc. (LNCE) | 05-Dec-12 | Market Option Sale | 27,628 | $24.82 | $685,589.00 | (16%) 174.1K to 146.48K | (1%) |
| 31-May-12 5:12 PM View: | Lance Inc. (LNCE) | 31-May-12 | Market Sale | 22,635 | $26.02 | $589,001.00 | (13%) 171.61K to 148.98K | 2% |
| 31-May-12 5:12 PM View: | Lance Inc. (LNCE) | 30-May-12 | Market Sale | 18,365 | $26.02 | $477,865.00 | (10%) 189.98K to 171.61K | 2% |
| 29-May-12 4:55 PM View: | Flowers Foods Inc. (FLO) | 27-May-12 | Option Exercise | 5,040 | -- | -- | 32% 15.55K to 20.59K | |
| 14-May-12 4:05 PM View: | Lance Inc. (LNCE) | 11-May-12 | Option Exercise | 40,635 | $17.43 | $708,268.00 | 21% 189.98K to 230.61K | |
| 14-May-12 4:05 PM View: | Lance Inc. (LNCE) | 11-May-12 | Market Option Sale | 40,635 | $26.02 | $1,057,430.00 | (18%) 230.61K to 189.98K | 1% |
| 11-May-12 3:01 PM View: | Lance Inc. (LNCE) | 10-May-12 | Option Exercise | 143,017 | $17.40 | $2,488,600.00 | 75% 189.98K to 332.99K | |
| 11-May-12 3:01 PM View: | Lance Inc. (LNCE) | 10-May-12 | Market Option Sale | 143,017 | $26.04 | $3,723,630.00 | (43%) 332.99K to 189.98K | 1% |
| 27-Feb-12 5:04 PM View: | Lance Inc. (LNCE) | 23-Feb-12 | Grant | 26,802 | $22.41 | $600,633.00 | 449% 5.97K to 32.77K | 15% |
| 27-Feb-12 5:04 PM View: | Lance Inc. (LNCE) | 23-Feb-12 | Payment of Exercise | 2,967 | $22.41 | $66,490.50 | (9%) 32.77K to 29.8K | (15%) |
| 22-Feb-12 6:07 PM View: | Lance Inc. (LNCE) | 21-Feb-12 | Market Sale | 22,194 | $21.92 | $486,504.00 | (11%) 206.62K to 184.43K | (18%) |
| 21-Feb-12 1:14 PM View: | Lance Inc. (LNCE) | 17-Feb-12 | Market Sale | 27,400 | $21.96 | $601,578.00 | (12%) 234.02K to 206.62K | (18%) |
| 17-Feb-12 3:55 PM View: | Lance Inc. (LNCE) | 16-Feb-12 | Market Sale | 50,259 | $21.95 | $1,103,380.00 | (18%) 284.28K to 234.02K | (18%) |
| 17-Feb-12 3:55 PM View: | Lance Inc. (LNCE) | 15-Feb-12 | Market Sale | 147 | $21.89 | $3,217.36 | (< 1%) 284.43K to 284.28K | (18%) |
| 06-Jan-12 4:48 PM View: | Flowers Foods Inc. (FLO) | 04-Jan-12 | Option Exercise | 6,735 | $18.76 | $126,349.00 | 76% 8.82K to 15.55K | 70% |
| 29-Dec-11 5:28 PM View: | Lance Inc. (LNCE) | 20-Dec-11 | Gift | 1,087 | -- | -- | (< 1%) 285.51K to 284.43K | |
| 09-Jun-11 4:56 PM View: | Flowers Foods Inc. (FLO) | 08-Jun-11 | Option Exercise | 4,020 | -- | -- | 216% 1.86K to 5.88K | |
| 25-Feb-11 3:43 PM View: | Lance Inc. (LNCE) | 23-Feb-11 | Grant | 27,426 | -- | -- | 914% 3.0K to 30.43K | |
| 05-Jan-11 2:06 PM View: | Flowers Foods Inc. (FLO) | 04-Jan-11 | Option Exercise | 1,860 | -- | -- | 100% 0 to 1.86K | |
| 20-Dec-10 5:22 PM View: | Lance Inc. (LNCE) | 20-Dec-10 | Option Exercise | 4,297 | $14.50 | $62,306.50 | 2% 260.19K to 264.49K | |
| 20-Dec-10 5:22 PM View: | Lance Inc. (LNCE) | 20-Dec-10 | Market Option Sale | 3,400 | $23.63 | $80,347.70 | (1%) 264.49K to 261.09K | (16%) |
| 20-Dec-10 5:19 PM View: | Lance Inc. (LNCE) | 17-Dec-10 | Option Exercise | 50,962 | $14.50 | $738,949.00 | 20% 248.64K to 299.6K | |
| 20-Dec-10 5:19 PM View: | Lance Inc. (LNCE) | 17-Dec-10 | Market Option Sale | 39,414 | $23.17 | $913,103.00 | (13%) 299.6K to 260.19K | (18%) |
| 20-Dec-10 5:05 PM View: | Lance Inc. (LNCE) | 16-Dec-10 | Option Exercise | 14,125 | $14.50 | $204,812.00 | 6% 245.54K to 259.67K | |
| 20-Dec-10 5:05 PM View: | Lance Inc. (LNCE) | 16-Dec-10 | Market Option Sale | 11,026 | $23.47 | $258,730.00 | (4%) 259.67K to 248.64K | (17%) |
| 17-Dec-10 12:16 PM View: | Lance Inc. (LNCE) | 15-Dec-10 | Option Exercise | 22,700 | $14.50 | $329,150.00 | 10% 235.05K to 257.75K | |
| 17-Dec-10 12:16 PM View: | Lance Inc. (LNCE) | 15-Dec-10 | Market Option Sale | 18,173 | $22.87 | $415,673.00 | (7%) 257.75K to 239.58K | (20%) |
| 16-Dec-10 4:13 PM View: | Lance Inc. (LNCE) | 14-Dec-10 | Option Exercise | 7,915 | $14.50 | $114,768.00 | 3% 233.44K to 241.35K |