Howard John W

Number of records: 17
SEC FilingCompany/StockTrade DateTransactionSharesAvg. PriceTotal% HoldingsGain/Loss
12-Mar-24 4:59 PM
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United Natural Foods Inc. (UNFI) 11-Mar-24Private Purchase 6,275$11.99$75,237.204%
173.55K to 179.82K
22-Dec-23 4:26 PM
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United Natural Foods Inc. (UNFI) 21-Dec-23Grant 44,389----34%
129.16K to 173.55K
16-Oct-23 4:17 PM
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United Natural Foods Inc. (UNFI) 12-Oct-23Payment of Exercise 10,550$15.06$158,883.00(8%)
139.71K to 129.16K
10-Oct-23 4:20 PM
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United Natural Foods Inc. (UNFI) 06-Oct-23Payment of Exercise 2,081$13.69$28,488.90(1%)
141.79K to 139.71K
10-Oct-23 6:14 AM
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United Natural Foods Inc. (UNFI) 05-Oct-23Private Purchase 5,490$13.68$75,103.204%
136.3K to 141.79K
28-Sep-23 4:14 PM
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United Natural Foods Inc. (UNFI) 26-Sep-23Grant 18,652----16%
117.65K to 136.3K
08-Feb-23 4:50 PM
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United Natural Foods Inc. (UNFI) 06-Feb-23Market Sale (Planned) 7,000$42.62$298,340.00(6%)
124.65K to 117.65K
(7%)
14-Oct-22 5:00 PM
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United Natural Foods Inc. (UNFI) 12-Oct-22Payment of Exercise 7,222$36.44$263,170.00(5%)
131.87K to 124.65K
11-Oct-22 7:26 AM
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United Natural Foods Inc. (UNFI) 06-Oct-22Grant 20,408----17%
122.82K to 143.23K
11-Oct-22 7:26 AM
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United Natural Foods Inc. (UNFI) 06-Oct-22Payment of Exercise 11,357$35.28$400,675.00(8%)
143.23K to 131.87K
06-Oct-22 4:24 PM
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United Natural Foods Inc. (UNFI) 04-Oct-22Payment of Exercise 29,604$36.95$1,093,870.00(19%)
152.42K to 122.82K
29-Sep-22 5:28 PM
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United Natural Foods Inc. (UNFI) 27-Sep-22Grant 18,631----14%
133.79K to 152.42K
14-Oct-21 5:46 PM
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United Natural Foods Inc. (UNFI) 12-Oct-21Payment of Exercise 4,439$46.28$205,437.00(20%)
22.14K to 17.7K
14-Oct-21 5:46 PM
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United Natural Foods Inc. (UNFI) 12-Oct-21Option Exercise 11,514----108%
10.63K to 22.14K
08-Oct-21 8:07 AM
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United Natural Foods Inc. (UNFI) 06-Oct-21Payment of Exercise 1,920$47.64$91,468.80(15%)
12.55K to 10.63K
08-Oct-21 8:07 AM
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United Natural Foods Inc. (UNFI) 06-Oct-21Option Exercise 6,273----100%
6.27K to 12.55K
08-Oct-20 5:01 PM
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United Natural Foods Inc. (UNFI) 06-Oct-20Option Exercise 6,273----100%
0 to 6.27K