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| SEC Filing | Company/Stock | Trade Date | Transaction | Shares | Avg. Price | Total | % Holdings | Gain/Loss |
|---|---|---|---|---|---|---|---|---|
| 22-Feb-19 12:59 PM View:  | Flowers Foods Inc. (FLO) | 20-Feb-19 | Grant | 35,727 | -- | -- | 8% 469.34K to 505.07K | |
| 22-Feb-19 12:59 PM View: | Flowers Foods Inc. (FLO) | 20-Feb-19 | Payment of Exercise | 16,234 | $20.98 | $340,589.00 | (3%) 505.07K to 488.83K | (6%) |
| 04-Apr-18 4:06 PM View: | Flowers Foods Inc. (FLO) | 02-Apr-18 | Acquisition (other) | 2,000 | -- | -- | < 1% 467.28K to 469.28K | |
| 23-Feb-18 11:58 AM View: | Flowers Foods Inc. (FLO) | 21-Feb-18 | Grant | 11,525 | -- | -- | 2% 461.09K to 472.62K | |
| 23-Feb-18 11:58 AM View: | Flowers Foods Inc. (FLO) | 21-Feb-18 | Payment of Exercise | 5,337 | $20.72 | $110,583.00 | (1%) 472.62K to 467.28K | (3%) |
| 02-Feb-18 10:00 PM View: | Flowers Foods Inc. (FLO) | 08-Dec-17 | Gift | 5,000 | $20.26 | $101,300.00 | (1%) 466.71K to 461.71K | (6%) |
| 30-Nov-17 4:16 PM View: | Flowers Foods Inc. (FLO) | 29-Nov-17 | Market Option Sale | 20,635 | $19.47 | $401,693.00 | (4%) 487.35K to 466.71K | (9%) |
| 30-Nov-17 4:16 PM View: | Flowers Foods Inc. (FLO) | 28-Nov-17 | Option Exercise | 115,200 | $10.87 | $1,252,220.00 | 26% 441.05K to 556.25K | |
| 30-Nov-17 4:16 PM View: | Flowers Foods Inc. (FLO) | 28-Nov-17 | Market Option Sale | 68,908 | $19.33 | $1,332,330.00 | (12%) 556.25K to 487.35K | (10%) |
| 27-Feb-17 3:53 PM View: | Flowers Foods Inc. (FLO) | 23-Feb-17 | Grant | 11,753 | -- | -- | 3% 433.3K to 445.05K | |
| 27-Feb-17 3:53 PM View: | Flowers Foods Inc. (FLO) | 23-Feb-17 | Payment of Exercise | 3,998 | $19.20 | $76,761.60 | (< 1%) 445.05K to 441.05K | (10%) |
| 21-Dec-16 4:15 PM View: | Flowers Foods Inc. (FLO) | 19-Dec-16 | Acquisition (other) | 2,500 | -- | -- | < 1% 430.74K to 433.24K | |
| 19-Dec-16 4:14 PM View: | Flowers Foods Inc. (FLO) | 15-Dec-16 | Option Exercise | 96,862 | $11.11 | $1,076,140.00 | 24% 404.72K to 501.58K | |
| 19-Dec-16 4:14 PM View: | Flowers Foods Inc. (FLO) | 15-Dec-16 | Market Option Sale | 70,845 | $19.50 | $1,381,430.00 | (14%) 501.58K to 430.74K | (8%) |
| 26-Feb-16 4:05 PM View: | Flowers Foods Inc. (FLO) | 24-Feb-16 | Grant | 13,530 | -- | -- | 3% 395.77K to 409.3K | |
| 26-Feb-16 4:05 PM View: | Flowers Foods Inc. (FLO) | 24-Feb-16 | Payment of Exercise | 4,576 | $17.10 | $78,249.60 | (1%) 409.3K to 404.72K | (28%) |
| 31-Dec-15 10:07 AM View: | Flowers Foods Inc. (FLO) | 01-Dec-15 | Gift | 5,000 | $23.36 | $116,800.00 | (1%) 400.73K to 395.73K | 6% |
| 24-Sep-15 4:54 PM View: | Flowers Foods Inc. (FLO) | 23-Sep-15 | Market Option Sale | 23,200 | $24.78 | $574,956.00 | (5%) 423.93K to 400.73K | 11% |
| 24-Sep-15 4:54 PM View: | Flowers Foods Inc. (FLO) | 22-Sep-15 | Option Exercise | 88,087 | $10.59 | $932,841.00 | 24% 374.34K to 462.43K | |
| 24-Sep-15 4:54 PM View: | Flowers Foods Inc. (FLO) | 22-Sep-15 | Market Option Sale | 38,500 | $24.29 | $935,288.00 | (8%) 462.43K to 423.93K | 9% |
| 27-Feb-15 5:58 PM View: | Flowers Foods Inc. (FLO) | 25-Feb-15 | Grant | 29,553 | -- | -- | 8% 354.62K to 384.17K | |
| 27-Feb-15 5:58 PM View: | Flowers Foods Inc. (FLO) | 25-Feb-15 | Payment of Exercise | 9,828 | $21.54 | $211,695.00 | (3%) 384.17K to 374.34K | (4%) |
| 18-Dec-14 4:36 PM View: | Flowers Foods Inc. (FLO) | 17-Dec-14 | Market Option Sale | 60,000 | $18.34 | $1,100,650.00 | (14%) 414.6K to 354.6K | (22%) |
| 18-Dec-14 4:36 PM View: | Flowers Foods Inc. (FLO) | 16-Dec-14 | Option Exercise | 78,862 | $11.00 | $867,482.00 | 23% 335.74K to 414.6K | |
| 09-Dec-14 4:17 PM View: | Flowers Foods Inc. (FLO) | 08-Dec-14 | Gift | 5,500 | $19.02 | $104,610.00 | (2%) 341.24K to 335.74K | (18%) |
| 20-Feb-14 5:25 PM View: | Flowers Foods Inc. (FLO) | 19-Feb-14 | Grant | 19,439 | -- | -- | 6% 328.35K to 347.79K | |
| 20-Feb-14 5:25 PM View: | Flowers Foods Inc. (FLO) | 19-Feb-14 | Payment of Exercise | 6,548 | $20.80 | $136,198.00 | (2%) 347.79K to 341.24K | (10%) |
| 06-Dec-13 4:29 PM View: | Flowers Foods Inc. (FLO) | 06-Dec-13 | Gift | 5,000 | $22.28 | $111,400.00 | (2%) 333.3K to 328.3K | (3%) |
| 21-Feb-13 6:21 PM View: | Flowers Foods Inc. (FLO) | 20-Feb-13 | Payment of Exercise | 4,695 | $27.74 | $130,239.00 | (2%) 226.9K to 222.2K | 16% |
| 21-Feb-13 6:21 PM View: | Flowers Foods Inc. (FLO) | 20-Feb-13 | Option Exercise | 13,950 | -- | -- | 7% 212.94K to 226.9K | |
| 29-Nov-12 5:33 PM View: | Flowers Foods Inc. (FLO) | 28-Nov-12 | Market Option Sale | 68,604 | $23.27 | $1,596,580.00 | (24%) 281.53K to 212.93K | (< 1%) |
| 29-Nov-12 5:33 PM View: | Flowers Foods Inc. (FLO) | 27-Nov-12 | Option Exercise | 88,424 | $12.78 | $1,130,380.00 | 46% 193.1K to 281.53K | |
| 29-Nov-12 5:33 PM View: | Flowers Foods Inc. (FLO) | 23-Nov-12 | Gift | 500 | $22.53 | $11,265.00 | (< 1%) 193.6K to 193.1K | (4%) |
| 29-Nov-12 5:33 PM View: | Flowers Foods Inc. (FLO) | 21-Nov-12 | Gift | 4,500 | $22.86 | $102,870.00 | (2%) 198.1K to 193.6K | (3%) |
| 02-Mar-12 5:35 PM View: | Flowers Foods Inc. (FLO) | 29-Feb-12 | Payment of Exercise | 2,742 | $19.14 | $52,481.90 | (1%) 200.85K to 198.1K | (23%) |
| 02-Mar-12 5:35 PM View: | Flowers Foods Inc. (FLO) | 29-Feb-12 | Option Exercise | 8,413 | -- | -- | 4% 192.43K to 200.85K | |
| 01-Jun-11 5:42 PM View: | Flowers Foods Inc. (FLO) | 01-Jun-11 | Gift | 3,600 | $33.07 | $119,052.00 | (3%) 131.88K to 128.28K | (9%) |
| 25-Feb-11 10:27 AM View: | Flowers Foods Inc. (FLO) | 23-Feb-11 | Payment of Exercise | 2,163 | $26.47 | $57,254.60 | (2%) 134.04K to 131.88K | (37%) |
| 25-Feb-11 10:27 AM View: | Flowers Foods Inc. (FLO) | 23-Feb-11 | Option Exercise | 6,440 | -- | -- | 5% 127.6K to 134.04K | |
| 09-Feb-10 6:56 PM View: | Flowers Foods Inc. (FLO) | 09-Feb-10 | Payment of Exercise | 3,530 | $24.24 | $85,567.20 | (3%) 131.12K to 127.58K | (55%) |
| 09-Feb-10 6:56 PM View: | Flowers Foods Inc. (FLO) | 09-Feb-10 | Option Exercise | 10,380 | $24.24 | $251,611.00 | 9% 120.73K to 131.12K | 55% |
| 09-Feb-09 5:13 PM View: | Flowers Foods Inc. (FLO) | 05-Feb-09 | Payment of Exercise | 3,616 | $23.71 | $85,735.40 | (3%) 124.33K to 120.72K | (66%) |
| 09-Feb-09 5:13 PM View: | Flowers Foods Inc. (FLO) | 05-Feb-09 | Option Exercise | 10,620 | -- | -- | 9% 113.72K to 124.33K | |
| 11-Feb-08 6:20 PM View: | Flowers Foods Inc. (FLO) | 07-Feb-08 | Payment of Exercise | 1,051 | $22.93 | $24,099.40 | (< 1%) 114.75K to 113.7K | (57%) |
| 11-Feb-08 6:20 PM View: | Flowers Foods Inc. (FLO) | 07-Feb-08 | Option Exercise | 3,240 | -- | -- | 3% 111.51K to 114.75K | |
| 04-Feb-08 4:53 PM View: | Flowers Foods Inc. (FLO) | 04-Feb-08 | Gift | 200 | $24.75 | $4,950.00 | < 1% 111.31K to 111.51K | 45% |
| 07-Jan-08 4:07 PM View: | Flowers Foods Inc. (FLO) | 03-Jan-08 | Payment of Exercise | 2,343 | $22.93 | $53,725.00 | (2%) 113.66K to 111.31K | (57%) |
| 07-Jan-08 4:07 PM View: | Flowers Foods Inc. (FLO) | 03-Jan-08 | Option Exercise | 6,480 | -- | -- | 6% 107.18K to 113.66K | |
| 28-Nov-07 5:18 PM View: | Flowers Foods Inc. (FLO) | 27-Nov-07 | Market Option Sale | 114,337 | $22.33 | $2,553,710.00 | (52%) 221.5K to 107.16K | (62%) |
| 28-Nov-07 5:18 PM View: | Flowers Foods Inc. (FLO) | 26-Nov-07 | Option Exercise | 162,337 | $9.34 | $1,516,230.00 | 274% 59.16K to 221.5K |