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| SEC Filing | Company/Stock | Trade Date | Transaction | Shares | Avg. Price | Total | % Holdings | Gain/Loss |
|---|---|---|---|---|---|---|---|---|
| 22-Feb-19 1:52 PM View:  | Flowers Foods Inc. (FLO) | 20-Feb-19 | Grant | 233,654 | -- | -- | 28% 829.79K to 1.06M | |
| 22-Feb-19 1:52 PM View: | Flowers Foods Inc. (FLO) | 20-Feb-19 | Payment of Exercise | 105,357 | $20.98 | $2,210,390.00 | (10%) 1.06M to 958.08K | (6%) |
| 23-Feb-18 12:33 PM View: | Flowers Foods Inc. (FLO) | 21-Feb-18 | Grant | 71,832 | -- | -- | 9% 790.49K to 862.33K | |
| 23-Feb-18 12:33 PM View: | Flowers Foods Inc. (FLO) | 21-Feb-18 | Payment of Exercise | 32,555 | $20.72 | $674,540.00 | (4%) 862.33K to 829.77K | (3%) |
| 23-Feb-18 12:33 PM View: | Flowers Foods Inc. (FLO) | 20-Feb-18 | Gift | 12,874 | $21.01 | $270,483.00 | (2%) 803.37K to 790.49K | (2%) |
| 02-Feb-18 10:00 PM View: | Flowers Foods Inc. (FLO) | 14-Dec-17 | Gift | 5,000 | $19.79 | $98,950.00 | < 1% 813.35K to 818.35K | 8% |
| 02-Feb-18 10:00 PM View: | Flowers Foods Inc. (FLO) | 14-Dec-17 | Gift | 15,000 | $19.79 | $296,850.00 | (2%) 818.35K to 803.35K | (8%) |
| 15-Nov-17 5:11 PM View: | Flowers Foods Inc. (FLO) | 13-Nov-17 | Option Exercise | 226,125 | $10.87 | $2,457,980.00 | 30% 764.31K to 990.43K | |
| 15-Nov-17 5:11 PM View: | Flowers Foods Inc. (FLO) | 13-Nov-17 | Market Option Sale | 177,081 | $19.00 | $3,365,140.00 | (18%) 990.43K to 813.35K | (12%) |
| 01-Jun-17 4:27 PM View: | Flowers Foods Inc. (FLO) | 31-May-17 | Payment of Exercise | 28,050 | $18.48 | $518,364.00 | (4%) 792.36K to 764.31K | (13%) |
| 01-Jun-17 4:27 PM View: | Flowers Foods Inc. (FLO) | 31-May-17 | Option Exercise | 58,500 | -- | -- | 8% 733.86K to 792.36K | |
| 27-Feb-17 5:18 PM View: | Flowers Foods Inc. (FLO) | 23-Feb-17 | Grant | 66,650 | -- | -- | 10% 692.17K to 758.82K | |
| 27-Feb-17 5:18 PM View: | Flowers Foods Inc. (FLO) | 23-Feb-17 | Payment of Exercise | 24,958 | $19.20 | $479,194.00 | (3%) 758.82K to 733.86K | (10%) |
| 29-Dec-16 5:46 PM View: | Flowers Foods Inc. (FLO) | 19-Dec-16 | Gift | 5,000 | $19.21 | $96,050.00 | (< 1%) 697.15K to 692.15K | (10%) |
| 16-Dec-16 4:22 PM View: | Flowers Foods Inc. (FLO) | 15-Dec-16 | Market Option Sale | 28,200 | $19.80 | $558,232.00 | (4%) 725.36K to 697.15K | (6%) |
| 16-Dec-16 4:22 PM View: | Flowers Foods Inc. (FLO) | 14-Dec-16 | Option Exercise | 152,100 | $11.11 | $1,689,830.00 | 23% 662.25K to 814.36K | |
| 16-Dec-16 4:22 PM View: | Flowers Foods Inc. (FLO) | 14-Dec-16 | Market Option Sale | 89,000 | $19.22 | $1,710,180.00 | (11%) 814.36K to 725.36K | (9%) |
| 26-Feb-16 4:43 PM View: | Flowers Foods Inc. (FLO) | 24-Feb-16 | Grant | 72,570 | -- | -- | 12% 616.6K to 689.17K | |
| 26-Feb-16 4:43 PM View: | Flowers Foods Inc. (FLO) | 24-Feb-16 | Payment of Exercise | 26,911 | $17.10 | $460,178.00 | (4%) 689.17K to 662.25K | (28%) |
| 31-Dec-15 10:18 AM View: | Flowers Foods Inc. (FLO) | 11-Dec-15 | Gift | 7,500 | $21.61 | $162,075.00 | (1%) 624.09K to 616.59K | (1%) |
| 21-Sep-15 5:05 PM View: | Flowers Foods Inc. (FLO) | 18-Sep-15 | Market Option Sale | 17,500 | $24.26 | $424,625.00 | (3%) 641.59K to 624.09K | 9% |
| 21-Sep-15 5:05 PM View: | Flowers Foods Inc. (FLO) | 17-Sep-15 | Option Exercise | 117,168 | $10.59 | $1,240,810.00 | 20% 589.42K to 706.59K | |
| 21-Sep-15 5:05 PM View: | Flowers Foods Inc. (FLO) | 17-Sep-15 | Market Option Sale | 65,000 | $24.65 | $1,602,180.00 | (9%) 706.59K to 641.59K | 11% |
| 29-Apr-15 4:57 PM View: | Flowers Foods Inc. (FLO) | 17-Apr-15 | Gift | 2,250 | $22.76 | $51,210.00 | (< 1%) 591.67K to 589.42K | 2% |
| 27-Feb-15 6:57 PM View: | Flowers Foods Inc. (FLO) | 25-Feb-15 | Grant | 85,146 | -- | -- | 16% 541.11K to 626.25K | |
| 27-Feb-15 6:57 PM View: | Flowers Foods Inc. (FLO) | 25-Feb-15 | Payment of Exercise | 34,585 | $21.54 | $744,961.00 | (6%) 626.25K to 591.67K | (4%) |
| 18-Dec-14 4:37 PM View: | Flowers Foods Inc. (FLO) | 17-Dec-14 | Market Option Sale | 20,000 | $18.39 | $367,766.00 | (4%) 561.1K to 541.1K | (22%) |
| 18-Dec-14 4:37 PM View: | Flowers Foods Inc. (FLO) | 16-Dec-14 | Option Exercise | 82,125 | $11.00 | $903,375.00 | 16% 523.98K to 606.1K | |
| 18-Dec-14 4:37 PM View: | Flowers Foods Inc. (FLO) | 16-Dec-14 | Market Option Sale | 45,000 | $18.30 | $823,490.00 | (7%) 606.1K to 561.1K | (22%) |
| 11-Dec-14 4:33 PM View: | Flowers Foods Inc. (FLO) | 09-Dec-14 | Gift | 2,500 | $18.89 | $47,225.00 | (< 1%) 526.48K to 523.98K | (19%) |
| 20-Feb-14 6:20 PM View: | Flowers Foods Inc. (FLO) | 19-Feb-14 | Grant | 49,679 | -- | -- | 10% 493.81K to 543.49K | |
| 20-Feb-14 6:20 PM View: | Flowers Foods Inc. (FLO) | 19-Feb-14 | Payment of Exercise | 17,010 | $20.80 | $353,808.00 | (3%) 543.49K to 526.48K | (10%) |
| 08-Jan-14 5:45 PM View: | Flowers Foods Inc. (FLO) | 07-Jan-14 | Gift | 50 | $21.72 | $1,086.00 | (< 1%) 493.85K to 493.8K | (6%) |
| 20-Dec-13 5:23 PM View: | Flowers Foods Inc. (FLO) | 17-Dec-13 | Gift | 2,295 | $21.79 | $50,008.10 | (< 1%) 496.14K to 493.85K | (5%) |
| 21-Feb-13 7:30 PM View: | Flowers Foods Inc. (FLO) | 20-Feb-13 | Payment of Exercise | 9,096 | $27.74 | $252,323.00 | (3%) 339.86K to 330.76K | 16% |
| 21-Feb-13 7:30 PM View: | Flowers Foods Inc. (FLO) | 20-Feb-13 | Option Exercise | 27,360 | -- | -- | 9% 312.5K to 339.86K | |
| 26-Dec-12 4:17 PM View: | Flowers Foods Inc. (FLO) | 21-Dec-12 | Gift | 1,000 | $23.61 | $23,610.00 | (< 1%) 313.5K to 312.5K | < 1% |
| 02-Mar-12 6:02 PM View: | Flowers Foods Inc. (FLO) | 29-Feb-12 | Payment of Exercise | 4,291 | $19.14 | $82,129.70 | (1%) 323.05K to 318.76K | (23%) |
| 02-Mar-12 6:02 PM View: | Flowers Foods Inc. (FLO) | 29-Feb-12 | Option Exercise | 13,212 | -- | -- | 4% 309.84K to 323.05K | |
| 25-Feb-11 10:25 AM View: | Flowers Foods Inc. (FLO) | 23-Feb-11 | Payment of Exercise | 2,823 | $26.47 | $74,724.80 | (1%) 210.36K to 207.54K | (37%) |
| 25-Feb-11 10:25 AM View: | Flowers Foods Inc. (FLO) | 23-Feb-11 | Option Exercise | 8,580 | -- | -- | 4% 201.78K to 210.36K | |
| 17-Dec-10 4:35 PM View: | Flowers Foods Inc. (FLO) | 15-Dec-10 | Gift | 200 | $26.40 | $5,280.00 | (< 1%) 201.98K to 201.78K | (38%) |
| 15-Dec-10 3:52 PM View: | Flowers Foods Inc. (FLO) | 13-Dec-10 | Gift | 440 | $25.34 | $11,149.60 | (< 1%) 202.42K to 201.98K | (44%) |
| 30-Aug-10 5:02 PM View: | Flowers Foods Inc. (FLO) | 30-Aug-10 | Market Option Sale | 21,024 | $25.88 | $544,115.00 | (9%) 223.44K to 202.42K | (43%) |
| 30-Aug-10 5:02 PM View: | Flowers Foods Inc. (FLO) | 27-Aug-10 | Option Exercise | 77,175 | $19.17 | $1,479,410.00 | 40% 191.27K to 268.44K | |
| 30-Aug-10 5:02 PM View: | Flowers Foods Inc. (FLO) | 27-Aug-10 | Market Option Sale | 45,000 | $25.69 | $1,156,100.00 | (17%) 268.44K to 223.44K | (44%) |
| 09-Feb-10 7:33 PM View: | Flowers Foods Inc. (FLO) | 09-Feb-10 | Payment of Exercise | 3,636 | $24.24 | $88,136.60 | (2%) 194.91K to 191.27K | (55%) |
| 09-Feb-10 7:33 PM View: | Flowers Foods Inc. (FLO) | 09-Feb-10 | Option Exercise | 10,800 | $24.24 | $261,792.00 | 6% 184.1K to 194.91K | 55% |
| 09-Feb-09 7:04 PM View: | Flowers Foods Inc. (FLO) | 05-Feb-09 | Payment of Exercise | 4,624 | $23.71 | $109,635.00 | (2%) 188.72K to 184.1K | (66%) |
| 09-Feb-09 7:04 PM View: | Flowers Foods Inc. (FLO) | 05-Feb-09 | Option Exercise | 13,770 | -- | -- | 8% 174.96K to 188.72K |