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| SEC Filing | Company/Stock | Trade Date | Transaction | Shares | Avg. Price | Total | % Holdings | Gain/Loss |
|---|---|---|---|---|---|---|---|---|
| 22-Feb-19 1:29 PM View:  | Flowers Foods Inc. (FLO) | 20-Feb-19 | Grant | 10,944 | -- | -- | 6% 173.73K to 184.68K | |
| 22-Feb-19 1:29 PM View: | Flowers Foods Inc. (FLO) | 20-Feb-19 | Payment of Exercise | 4,894 | $20.98 | $102,676.00 | (3%) 184.68K to 179.78K | (6%) |
| 23-Feb-18 12:17 PM View: | Flowers Foods Inc. (FLO) | 21-Feb-18 | Grant | 3,778 | -- | -- | 2% 171.0K to 174.78K | |
| 23-Feb-18 12:17 PM View: | Flowers Foods Inc. (FLO) | 21-Feb-18 | Payment of Exercise | 1,837 | $20.72 | $38,062.60 | (1%) 174.78K to 172.94K | (3%) |
| 05-Oct-17 4:13 PM View: | Flowers Foods Inc. (FLO) | 03-Oct-17 | Option Exercise | 38,700 | $10.87 | $420,669.00 | 24% 160.07K to 198.77K | |
| 05-Oct-17 4:13 PM View: | Flowers Foods Inc. (FLO) | 03-Oct-17 | Market Option Sale | 28,173 | $18.59 | $523,823.00 | (14%) 198.77K to 170.6K | (14%) |
| 27-Feb-17 5:04 PM View: | Flowers Foods Inc. (FLO) | 23-Feb-17 | Grant | 4,228 | -- | -- | 3% 156.89K to 161.12K | |
| 27-Feb-17 5:04 PM View: | Flowers Foods Inc. (FLO) | 23-Feb-17 | Payment of Exercise | 1,610 | $19.20 | $30,912.00 | (< 1%) 161.12K to 159.51K | (10%) |
| 29-Jun-16 3:54 PM View: | Flowers Foods Inc. (FLO) | 27-Jun-16 | Market Sale | 23,500 | $17.96 | $422,032.00 | (13%) 179.55K to 156.05K | (20%) |
| 26-Feb-16 4:35 PM View: | Flowers Foods Inc. (FLO) | 24-Feb-16 | Grant | 4,920 | -- | -- | 3% 176.47K to 181.39K | |
| 26-Feb-16 4:35 PM View: | Flowers Foods Inc. (FLO) | 24-Feb-16 | Payment of Exercise | 1,838 | $17.10 | $31,429.80 | (1%) 181.39K to 179.55K | (28%) |
| 27-Feb-15 6:42 PM View: | Flowers Foods Inc. (FLO) | 25-Feb-15 | Grant | 11,342 | -- | -- | 7% 168.44K to 179.78K | |
| 27-Feb-15 6:42 PM View: | Flowers Foods Inc. (FLO) | 25-Feb-15 | Payment of Exercise | 3,902 | $21.54 | $84,049.10 | (2%) 179.78K to 175.88K | (4%) |
| 26-Mar-14 4:26 PM View: | Flowers Foods Inc. (FLO) | 25-Mar-14 | Market Option Sale | 32,400 | $21.30 | $689,974.00 | (16%) 200.33K to 167.93K | (7%) |
| 26-Mar-14 4:26 PM View: | Flowers Foods Inc. (FLO) | 24-Mar-14 | Option Exercise | 32,400 | $11.11 | $359,964.00 | 19% 167.93K to 200.33K | |
| 20-Feb-14 6:08 PM View: | Flowers Foods Inc. (FLO) | 19-Feb-14 | Grant | 6,959 | -- | -- | 4% 163.21K to 170.17K | |
| 20-Feb-14 6:08 PM View: | Flowers Foods Inc. (FLO) | 19-Feb-14 | Payment of Exercise | 2,461 | $20.80 | $51,188.80 | (1%) 170.17K to 167.71K | (10%) |
| 27-Jun-13 4:28 PM View: | Flowers Foods Inc. (FLO) | 26-Jun-13 | Market Option Sale | 61,425 | $21.57 | $1,325,200.00 | (27%) 224.52K to 163.1K | (8%) |
| 27-Jun-13 4:28 PM View: | Flowers Foods Inc. (FLO) | 25-Jun-13 | Option Exercise | 61,425 | $10.80 | $663,682.00 | 38% 163.1K to 224.52K | |
| 21-Feb-13 7:18 PM View: | Flowers Foods Inc. (FLO) | 20-Feb-13 | Payment of Exercise | 1,666 | $27.74 | $46,214.80 | (2%) 109.95K to 108.28K | 16% |
| 21-Feb-13 7:18 PM View: | Flowers Foods Inc. (FLO) | 20-Feb-13 | Option Exercise | 4,680 | -- | -- | 4% 105.27K to 109.95K | |
| 28-Nov-12 5:45 PM View: | Flowers Foods Inc. (FLO) | 27-Nov-12 | Market Option Sale | 20,000 | $22.91 | $458,140.00 | (16%) 125.22K to 105.22K | (3%) |
| 28-Nov-12 5:45 PM View: | Flowers Foods Inc. (FLO) | 26-Nov-12 | Option Exercise | 28,349 | $12.76 | $361,787.00 | 29% 96.87K to 125.22K | |
| 02-Mar-12 5:55 PM View: | Flowers Foods Inc. (FLO) | 29-Feb-12 | Payment of Exercise | 1,027 | $19.14 | $19,656.80 | (1%) 97.9K to 96.87K | (23%) |
| 02-Mar-12 5:55 PM View: | Flowers Foods Inc. (FLO) | 29-Feb-12 | Option Exercise | 2,804 | -- | -- | 3% 95.1K to 97.9K | |
| 08-Jun-11 4:28 PM View: | Flowers Foods Inc. (FLO) | 07-Jun-11 | Market Option Sale | 33,729 | $31.74 | $1,070,470.00 | (35%) 96.87K to 63.14K | (14%) |
| 08-Jun-11 4:28 PM View: | Flowers Foods Inc. (FLO) | 06-Jun-11 | Option Exercise | 61,087 | $9.34 | $570,553.00 | 171% 35.78K to 96.87K | |
| 25-Feb-11 10:34 AM View: | Flowers Foods Inc. (FLO) | 23-Feb-11 | Payment of Exercise | 791 | $26.47 | $20,937.80 | (2%) 36.13K to 35.34K | (37%) |
| 25-Feb-11 10:34 AM View: | Flowers Foods Inc. (FLO) | 23-Feb-11 | Option Exercise | 2,160 | -- | -- | 6% 33.97K to 36.13K | |
| 09-Feb-10 7:23 PM View: | Flowers Foods Inc. (FLO) | 09-Feb-10 | Payment of Exercise | 1,579 | $24.24 | $38,275.00 | (4%) 35.51K to 33.93K | (55%) |
| 09-Feb-10 7:23 PM View: | Flowers Foods Inc. (FLO) | 09-Feb-10 | Option Exercise | 4,260 | $24.24 | $103,262.00 | 14% 31.25K to 35.51K | 55% |
| 09-Feb-09 6:04 PM View: | Flowers Foods Inc. (FLO) | 05-Feb-09 | Payment of Exercise | 1,217 | $23.71 | $28,855.10 | (4%) 32.27K to 31.05K | (66%) |
| 09-Feb-09 6:04 PM View: | Flowers Foods Inc. (FLO) | 05-Feb-09 | Option Exercise | 3,150 | -- | -- | 11% 29.12K to 32.27K | |
| 11-Feb-08 7:16 PM View: | Flowers Foods Inc. (FLO) | 07-Feb-08 | Option Exercise | 1,110 | -- | -- | 4% 27.94K to 29.05K | |
| 07-Jan-08 6:07 PM View: | Flowers Foods Inc. (FLO) | 03-Jan-08 | Option Exercise | 2,220 | -- | -- | 9% 25.72K to 27.94K |