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| SEC Filing | Company/Stock | Trade Date | Transaction | Shares | Avg. Price | Total | % Holdings | Gain/Loss |
|---|---|---|---|---|---|---|---|---|
| 05-Mar-24 5:32 PM View:  | Natural Grocers By Vitamin ... (NGVC) | 01-Mar-24 | Option Exercise | 5,535 | -- | -- | 11% 50.95K to 56.48K | |
| 03-Mar-23 5:01 PM View: | Natural Grocers By Vitamin ... (NGVC) | 02-Mar-23 | Option Exercise | 3,422 | -- | -- | 7% 47.52K to 50.95K | |
| 04-Mar-22 6:00 PM View: | Natural Grocers By Vitamin ... (NGVC) | 03-Mar-22 | Option Exercise | 3,960 | -- | -- | 9% 43.56K to 47.52K | |
| 05-Mar-21 5:01 PM View: | Natural Grocers By Vitamin ... (NGVC) | 04-Mar-21 | Option Exercise | 8,219 | -- | -- | 23% 35.34K to 43.56K | |
| 06-Mar-20 1:31 PM View: | Natural Grocers By Vitamin ... (NGVC) | 06-Mar-20 | Option Exercise | 4,569 | -- | -- | 15% 30.77K to 35.34K | |
| 08-Mar-19 11:43 AM View: | Natural Grocers By Vitamin ... (NGVC) | 07-Mar-19 | Option Exercise | 8,196 | -- | -- | 36% 22.58K to 30.77K | |
| 05-Mar-18 3:49 PM View: | Natural Grocers By Vitamin ... (NGVC) | 01-Mar-18 | Option Exercise | 4,954 | -- | -- | 28% 17.63K to 22.58K | |
| 09-Aug-17 5:33 PM View: | Natural Grocers By Vitamin ... (NGVC) | 08-Aug-17 | Market Purchase | 3,000 | $6.00 | $18,000.00 | 21% 14.63K to 17.63K | 151% |
| 03-Mar-17 4:58 PM View: | Natural Grocers By Vitamin ... (NGVC) | 02-Mar-17 | Option Exercise | 2,941 | -- | -- | 25% 11.68K to 14.63K | |
| 04-Aug-16 4:16 PM View: | Natural Grocers By Vitamin ... (NGVC) | 03-Aug-16 | Market Purchase | 4,000 | $12.85 | $51,402.00 | 52% 7.68K to 11.68K | 17% |
| 04-Mar-16 2:48 PM View: | Natural Grocers By Vitamin ... (NGVC) | 04-Mar-16 | Option Exercise | 2,054 | -- | -- | 36% 5.63K to 7.68K | |
| 06-Mar-15 5:31 PM View: | Natural Grocers By Vitamin ... (NGVC) | 05-Mar-15 | Option Exercise | 1,186 | -- | -- | 27% 4.44K to 5.63K | |
| 24-Jul-14 9:51 PM View: | Natural Grocers By Vitamin ... (NGVC) | 23-Jul-14 | Option Exercise | 944 | -- | -- | 27% 3.5K to 4.44K | |
| 08-May-14 6:05 PM View: | Natural Grocers By Vitamin ... (NGVC) | 07-May-14 | Market Purchase | 3,500 | $22.64 | $79,243.70 | 100% 0 to 3.5K | (33%) |
| 25-Apr-13 6:54 PM View: | Mediashift, Inc. (MSHF) | 03-Apr-13 | Option Exercise | 10,000 | $3.00 | $30,000.00 | 100% 10.0K to 20.0K | |
| 18-Mar-13 7:08 PM View: | Mediashift, Inc. (MSHF) | 12-Mar-13 | Option Exercise | 10,000 | -- | -- | 100% 0 to 10.0K | |
| 25-Apr-13 6:54 PM View: | Mediashift, Inc. (MSHF) | 12-Mar-13 | Option Exercise | 10,000 | -- | -- | 100% 0 to 10.0K | |
| 07-Mar-13 5:18 PM View: | Mediashift, Inc. (MSHF) | 06-Mar-13 | Private Purchase | 20,000 | $1.50 | $30,000.00 | 10000% 0.2K to 20.2K |