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| SEC Filing | Company/Stock | Trade Date | Transaction | Shares | Avg. Price | Total | % Holdings | Gain/Loss |
|---|---|---|---|---|---|---|---|---|
| 01-Mar-24 6:08 PM View:  | Natural Grocers By Vitamin ... (NGVC) | 28-Feb-24 | Private Sale | 15,000 | $15.30 | $229,500.00 | (29%) 52.07K to 37.07K | |
| 19-Dec-23 6:00 PM View: | Natural Grocers By Vitamin ... (NGVC) | 15-Dec-23 | Private Sale | 597 | $16.61 | $9,916.17 | (1%) 52.67K to 52.07K | |
| 12-Dec-23 5:00 PM View: | Natural Grocers By Vitamin ... (NGVC) | 08-Dec-23 | Private Sale | 10,000 | $16.54 | $165,400.00 | (16%) 62.67K to 52.67K | |
| 04-Oct-23 6:03 PM View: | Natural Grocers By Vitamin ... (NGVC) | 02-Oct-23 | Payment of Exercise | 940 | $12.91 | $12,135.40 | (1%) 63.68K to 62.74K | |
| 04-Oct-23 6:03 PM View: | Natural Grocers By Vitamin ... (NGVC) | 02-Oct-23 | Option Exercise | 3,520 | -- | -- | 6% 60.16K to 63.68K | |
| 29-Jun-23 6:00 PM View: | Natural Grocers By Vitamin ... (NGVC) | 27-Jun-23 | Payment of Exercise | 1,150 | $12.02 | $13,823.00 | (2%) 61.31K to 60.16K | |
| 29-Jun-23 6:00 PM View: | Natural Grocers By Vitamin ... (NGVC) | 27-Jun-23 | Option Exercise | 4,000 | -- | -- | 7% 57.31K to 61.31K | |
| 05-Jan-23 6:00 PM View: | Natural Grocers By Vitamin ... (NGVC) | 03-Jan-23 | Payment of Exercise | 4,162 | $9.14 | $38,040.70 | (7%) 61.47K to 57.31K | |
| 05-Jan-23 6:00 PM View: | Natural Grocers By Vitamin ... (NGVC) | 03-Jan-23 | Option Exercise | 12,014 | -- | -- | 24% 49.46K to 61.47K | |
| 03-Nov-22 6:00 PM View: | Natural Grocers By Vitamin ... (NGVC) | 01-Nov-22 | Payment of Exercise | 468 | $11.50 | $5,382.00 | (< 1%) 49.92K to 49.46K | |
| 03-Nov-22 6:00 PM View: | Natural Grocers By Vitamin ... (NGVC) | 01-Nov-22 | Option Exercise | 1,620 | -- | -- | 3% 48.3K to 49.92K | |
| 04-Oct-22 6:01 PM View: | Natural Grocers By Vitamin ... (NGVC) | 03-Oct-22 | Payment of Exercise | 1,017 | $10.79 | $10,973.40 | (2%) 49.32K to 48.3K | |
| 04-Oct-22 6:01 PM View: | Natural Grocers By Vitamin ... (NGVC) | 03-Oct-22 | Option Exercise | 3,520 | -- | -- | 8% 45.8K to 49.32K | |
| 29-Jun-22 6:02 PM View: | Natural Grocers By Vitamin ... (NGVC) | 27-Jun-22 | Payment of Exercise | 1,155 | $16.59 | $19,161.40 | (2%) 46.96K to 45.8K | |
| 29-Jun-22 6:02 PM View: | Natural Grocers By Vitamin ... (NGVC) | 27-Jun-22 | Option Exercise | 4,000 | -- | -- | 9% 42.96K to 46.96K | |
| 10-Feb-22 5:01 PM View: | Natural Grocers By Vitamin ... (NGVC) | 08-Feb-22 | Private Sale | 13,370 | $16.43 | $219,669.00 | (24%) 56.33K to 42.96K | |
| 05-Jan-22 6:00 PM View: | Natural Grocers By Vitamin ... (NGVC) | 03-Jan-22 | Payment of Exercise | 4,003 | $14.25 | $57,042.80 | (7%) 60.33K to 56.33K | |
| 05-Jan-22 6:00 PM View: | Natural Grocers By Vitamin ... (NGVC) | 03-Jan-22 | Option Exercise | 12,013 | -- | -- | 25% 48.32K to 60.33K | |
| 03-Nov-21 6:01 PM View: | Natural Grocers By Vitamin ... (NGVC) | 01-Nov-21 | Payment of Exercise | 468 | $12.18 | $5,700.24 | (< 1%) 48.78K to 48.32K | |
| 03-Nov-21 6:01 PM View: | Natural Grocers By Vitamin ... (NGVC) | 01-Nov-21 | Option Exercise | 1,620 | -- | -- | 3% 47.16K to 48.78K | |
| 04-Oct-21 5:33 PM View: | Natural Grocers By Vitamin ... (NGVC) | 01-Oct-21 | Payment of Exercise | 1,017 | $11.22 | $11,410.70 | (2%) 48.18K to 47.16K | |
| 04-Oct-21 5:33 PM View: | Natural Grocers By Vitamin ... (NGVC) | 01-Oct-21 | Option Exercise | 3,520 | -- | -- | 8% 44.66K to 48.18K | |
| 30-Jun-21 6:00 PM View: | Natural Grocers By Vitamin ... (NGVC) | 28-Jun-21 | Payment of Exercise | 1,155 | $10.61 | $12,254.50 | (3%) 45.82K to 44.66K | |
| 30-Jun-21 6:00 PM View: | Natural Grocers By Vitamin ... (NGVC) | 28-Jun-21 | Option Exercise | 4,000 | -- | -- | 10% 41.82K to 45.82K | |
| 06-Jan-21 6:00 PM View: | Natural Grocers By Vitamin ... (NGVC) | 04-Jan-21 | Payment of Exercise | 4,007 | $13.74 | $55,056.20 | (9%) 45.82K to 41.82K | |
| 06-Jan-21 6:00 PM View: | Natural Grocers By Vitamin ... (NGVC) | 04-Jan-21 | Option Exercise | 12,013 | -- | -- | 36% 33.81K to 45.82K | |
| 04-Nov-20 6:00 PM View: | Natural Grocers By Vitamin ... (NGVC) | 02-Nov-20 | Payment of Exercise | 469 | $10.64 | $4,990.16 | (1%) 34.28K to 33.81K | |
| 04-Nov-20 6:00 PM View: | Natural Grocers By Vitamin ... (NGVC) | 02-Nov-20 | Option Exercise | 1,620 | -- | -- | 5% 32.66K to 34.28K | |
| 05-Oct-20 6:01 PM View: | Natural Grocers By Vitamin ... (NGVC) | 01-Oct-20 | Payment of Exercise | 463 | $9.86 | $4,565.18 | (1%) 33.12K to 32.66K | |
| 05-Oct-20 6:01 PM View: | Natural Grocers By Vitamin ... (NGVC) | 01-Oct-20 | Option Exercise | 1,600 | -- | -- | 5% 31.52K to 33.12K | |
| 28-Sep-20 5:08 PM View: | Natural Grocers By Vitamin ... (NGVC) | 24-Sep-20 | Grant | 2,400 | $9.48 | $22,752.00 | 8% 29.82K to 32.22K | |
| 28-Sep-20 5:08 PM View: | Natural Grocers By Vitamin ... (NGVC) | 24-Sep-20 | Payment of Exercise | 695 | $9.48 | $6,588.60 | (2%) 32.22K to 31.52K | |
| 17-Aug-20 6:58 PM View: | Natural Grocers By Vitamin ... (NGVC) | 13-Aug-20 | Payment of Exercise | 522 | $13.35 | $6,968.70 | (2%) 30.34K to 29.82K | |
| 17-Aug-20 6:58 PM View: | Natural Grocers By Vitamin ... (NGVC) | 13-Aug-20 | Option Exercise | 1,802 | -- | -- | 6% 28.54K to 30.34K | |
| 30-Jun-20 6:01 PM View: | Natural Grocers By Vitamin ... (NGVC) | 27-Jun-20 | Payment of Exercise | 1,159 | $13.45 | $15,588.50 | (4%) 29.7K to 28.54K | |
| 30-Jun-20 6:01 PM View: | Natural Grocers By Vitamin ... (NGVC) | 27-Jun-20 | Option Exercise | 4,000 | -- | -- | 16% 25.7K to 29.7K | |
| 02-Jan-20 4:18 PM View: | Natural Grocers By Vitamin ... (NGVC) | 02-Jan-20 | Payment of Exercise | 4,118 | $9.87 | $40,644.70 | (14%) 29.81K to 25.7K | |
| 02-Jan-20 4:18 PM View: | Natural Grocers By Vitamin ... (NGVC) | 02-Jan-20 | Option Exercise | 12,013 | -- | -- | 67% 17.8K to 29.81K | |
| 05-Nov-19 2:43 PM View: | Natural Grocers By Vitamin ... (NGVC) | 01-Nov-19 | Payment of Exercise | 469 | $8.77 | $4,113.13 | (3%) 18.27K to 17.8K | |
| 05-Nov-19 2:43 PM View: | Natural Grocers By Vitamin ... (NGVC) | 01-Nov-19 | Option Exercise | 1,620 | -- | -- | 10% 16.65K to 18.27K | |
| 14-Aug-19 10:00 PM View: | Natural Grocers By Vitamin ... (NGVC) | 13-Aug-19 | Payment of Exercise | 522 | $9.61 | $5,016.42 | (3%) 17.17K to 16.65K | |
| 14-Aug-19 10:00 PM View: | Natural Grocers By Vitamin ... (NGVC) | 13-Aug-19 | Option Exercise | 1,802 | -- | -- | 12% 15.37K to 17.17K | |
| 28-Jun-19 3:00 PM View: | Natural Grocers By Vitamin ... (NGVC) | 27-Jun-19 | Payment of Exercise | 1,159 | $9.95 | $11,532.00 | (7%) 16.53K to 15.37K | |
| 28-Jun-19 3:00 PM View: | Natural Grocers By Vitamin ... (NGVC) | 27-Jun-19 | Option Exercise | 4,000 | -- | -- | 32% 12.53K to 16.53K | |
| 02-Jan-19 6:17 PM View: | Natural Grocers By Vitamin ... (NGVC) | 02-Jan-19 | Payment of Exercise | 4,118 | $15.20 | $62,593.60 | (25%) 16.44K to 12.33K | < 1% |
| 02-Jan-19 6:17 PM View: | Natural Grocers By Vitamin ... (NGVC) | 02-Jan-19 | Option Exercise | 12,013 | -- | -- | 271% 4.43K to 16.44K | |
| 28-Nov-18 4:58 PM View: | Natural Grocers By Vitamin ... (NGVC) | 28-Nov-18 | Market Sale | 2,484 | $21.50 | $53,408.00 | (36%) 6.92K to 4.43K | 30% |
| 02-Nov-18 5:35 PM View: | Natural Grocers By Vitamin ... (NGVC) | 01-Nov-18 | Payment of Exercise | 469 | $18.20 | $8,535.80 | (6%) 7.38K to 6.92K | 17% |
| 02-Nov-18 5:35 PM View: | Natural Grocers By Vitamin ... (NGVC) | 01-Nov-18 | Option Exercise | 1,620 | -- | -- | 28% 5.76K to 7.38K | |
| 15-Aug-18 2:44 PM View: | Natural Grocers By Vitamin ... (NGVC) | 13-Aug-18 | Payment of Exercise | 522 | $18.48 | $9,646.56 | (8%) 6.29K to 5.76K | 18% |